
It’s that time again!

2012 Friends of Segowea Calendars are here!
12 ALL NEW photos of camp taken this year and submitted by you.
Each Calendar is only $10 with $3 shipping. As always, all proceed go directly to Camp Wa Wa Segowea!
The YMCA Camp Wa Wa Segowea Alumni Association

It’s that time again!

2012 Friends of Segowea Calendars are here!
12 ALL NEW photos of camp taken this year and submitted by you.
Each Calendar is only $10 with $3 shipping. As always, all proceed go directly to Camp Wa Wa Segowea!

Expecting awesome Holiday gifts?
Make some room in your place by
Selling Your Stuff for Segowea!
Help the Wa Wa Campership Fund by
-Hosting a Garage/Yard/Stoop sale;
-Taking sports equipment, clothes, books, instruments, jewelry, etc. to specialty resale stores;
OR
-Being tech savvy and selling on eBay or Craigslist!
Fundraiser Schedule:
1. By December 1st, e-mail Sarah Mercogliano (smercogliano@gmail.com) your plan to participate. (I plan to sell _________ for Segowea.)
2. By January 15th, complete your sale and e-mail Sarah to let her know how much you raised.
3. Mail your check (made out to YMCA Camp Segowea) to YMCA Camp Segowea; 1872 Pilot Knob Rd.; Kattskill Bay, NY 12844.
Any questions? E-mail Sarah. She already raised $100 by selling her old stuff at a stoop sale!

The time has come again to put together next year’s Friends of Segowea Calendar and we need photos. If you have a photo that you took at camp that you think would be good for the calendar, please send it to calendars@friendsofsegowea.org.
We’re looking for any new or old photos taken any time of year. If it’s of camp, we want to see it!
Deadline for submissions is 10/14/2011. That address again is calendars@friendsofsegowea.org. Send them in today!
Despite a morning downpour, the 2011 Wa Wa Wally Waddle at Vassar Farm had a strong turnout with over 150 registered participants. The rain stopped in plenty of time to make for lovely running conditions. Male and female winners from 2010, Mike Insler and Marisa Hanson, successfully defended their titles this year. Justin Jackson, age 11, was the victor in the mile, with a non-waddling time of 6:58. Around 20 happy age group and raffle winner went home with fresh-baked pies to celebrate the day.



Visit the Wally Waddle Page www.friendsofsegowea.org/waddle or find us on Facebook for all the details.
We are focusing our fundraising efforts this year on camper scholarships. All the money raised at this years race will go toward sending children up and down the Hudson Valley to Camp Segowea. To puncuate our focus on kids, we are adding a free Rugby Field Rush for kids under 10. Kids under 10 will have a chance to race Wally the Turtle across the rugby field at Vassar Farms and win ribbons. Of course we are also holding a free 1 mile kids run for kids 13 and younger again this year.
You can download a race registration flier Here. Or register online at the Mid-Hudson Road Runner Club.
I would like to thank our current race sponsors.
Silver Sponsors
Finnish Solutions Construction
Mid-Hudson Road Runners Club
Nick Stoner Inn
Soul Dog Restaurant
Tubby’s Bathroom Resurfacing
Mid-Hudson Oral Surgeons
Morris Associates Engineering Consultants, PLLC
Sign Sponsors
Dutchess Recreational Vehicles
Mark Adams Green Houses
Hooker Ave Travel
Dr. Gerber & Dr. Bromley DPM Podiatrists
This year the Wa Wa Wally Waddle will be even bigger and better than last year.
With an improved course layout, earlier start, another kids race, and of course more PIES !
Visit the Wally Waddle Page www.friendsofsegowea.org/waddle or find us on Facebook for all the details.
We are focusing our fundraising efforts this year on camper scholarships. All the money raised at this years race will go toward sending children up and down the Hudson Valley to Camp Segowea. To puncuate our focus on kids, we are adding a free Rugby Field Rush for kids under 10. Kids under 10 will have a chance to race Wally the Turtle across the rugby field at Vassar Farms and win ribbons. Of course we are also holding a free 1 mile kids run for kids 13 and younger again this year.
You can download a race registration flier Here. Or register online at the Mid-Hudson Road Runner Club.
I would like to thank our current race sponsors.
Silver Sponsors
Finnish Solutions Construction
Mid-Hudson Road Runners Club
Nick Stoner Inn
Soul Dog Restaurant
Tubby’s Bathroom Resurfacing
Mid-Hudson Oral Surgeons
Morris Associates Engineering Consultants, PLLC
Sign Sponsors
Dutchess Recreational Vehicles
Mark Adams Green Houses
Hooker Ave Travel
Dr. Gerber & Dr. Bromley DPM Podiatrists
To learn more visit the Wally Waddle site www.friendsofsegowea.org/waddle
So you want to do the Wa Wa Wally Waddle 5k on Sunday May, 15 at 10 am but don’t know if you can run for 3.1 miles. I am here to tell you that you can do it, even if you haven’t run a step since you were a kid. I have put together a 12 week training plan that will have you ready to go come race day. The plan starts of with a mix of running and walking and slowly changes to include more running and less walking until you are able to for 30 minutes without stopping. Wether you are planning on participating in the waddle, or just want to start leading a healthier happier life I suggest you checkout the plan. Josh’s Couch to 5K Training Plan!


This year’s calendar includes ALL NEW photos taken in and around Camp Wa Wa Segowea during our Grand Re-Opening Summer.
Always a great gift for new campers and alumni alike!
Each calendar is NOW ONLY $7 plus $3 shipping. Once again, all proceeds go directly to the Capital Campaign to keep Camp Segowea Great!